Your nasal inhaler stick might be built to last — but the little wick inside? Not so much. That’s the part doing the heavy lifting, soaking up your essential oils and diffusing them with every inhale. To keep your experience fresh, effective, and hygienic, it’s important to change it out regularly.
So, how often should you change your wick?
As a general guide, we recommend replacing your wick every 2–4 weeks, depending on how often you use your inhaler and what oil you’re using. Here’s a quick breakdown:
- Daily use (multiple times per day): change every 2 weeks
- Occasional use (once or twice a day): change every 3–4 weeks
- If the scent fades: it’s time for a fresh wick
- If you’re switching blends: always use a new wick to avoid mixing aromas
Why it matters:
- Fresh scent = better experience: Essential oils naturally evaporate over time. A fresh wick ensures you get the full aromatic punch.
- Hygiene counts: Especially if you’re using the inhaler directly under your nose, changing the wick helps reduce bacterial buildup.
- Cleaner breathing: A dry or old wick won’t diffuse oils evenly, which means you’re not getting the full benefit of your blend.
Pro tip:
Store your replacement wicks in a clean, dry spot. When you're ready to refill, lay your new wick flat on a tissue and apply your drops evenly up and down the length. Pop it back into your inhaler and you're good to go.
Keeping your inhaler in top shape doesn’t take much — just a quick refresh every few weeks. If you’ve got questions or want help choosing the right blend for your next refill, we’re always here to help.
